A 21-day self-guided journey to release self-punishment, guilt, and shame
Are you still carrying guilt or shame for things from your past? Self-punishment can run quietly in the background for years, and some of it may not even be yours.
In 21 days, you will become aware of how you punish yourself, release the stored guilt and shame, and replace it with new “I am” statements of forgiveness and peace. It takes 21 days of physical awareness to begin reprogramming the subconscious mind.
Week 1 (Days 1-7): Awareness. Notice the moments you replay, blame, or punish yourself. You will observe your inner voice and where guilt and shame show up in your body, with compassion.
Week 2 (Days 8-14): Inherited Programs and Releasing. Explore guilt, shame, and self-punishment programs that may have been inherited from parents or family. Guided clearing days help you release what is stored, using the pendulum or no tools at all.
Week 3 (Days 15-21): New “I Am” Reprogramming. Speak and anchor new “I am” statements of forgiveness, worth, and peace to replace each release and reprogram the subconscious mind.
On clearing days you choose what feels right for you.
Throughout the course you will gently connect with your inner child, the part of you that first took on these programs, and offer it the care and reassurance it needed.
No experience with energy work is needed. Each day is simple, gentle, and self-paced.
$27
Third-party fees may apply.
No refunds; all sales final.