I Choose to Build Myself Up

A 21-day self-guided journey to release self-destructive and sabotaging cycles

Introduction

Do you notice patterns that tear you down, even when you want to move forward? Self-destructive cycles often come from stored programs that feel familiar, even when they hurt.

In 21 days, you will become aware of these cycles, release the stored programs behind them, and replace them with new “I am” statements that build you up. It takes 21 days of physical awareness to begin reprogramming the subconscious mind.

Your 21-Day Journey

Week 1 (Days 1-7): Awareness. Notice the habits, thoughts, and cycles that tear you down. You will simply observe when they begin and what is happening inside you, without blame.

Week 2 (Days 8-14): Inherited Programs and Releasing. Discover self-destructive programs you may have inherited from parents, family, and early experiences. Guided clearing days help you release what is stored, using the pendulum or no tools at all.

Week 3 (Days 15-21): New “I Am” Reprogramming. Speak and anchor new “I am” statements that build you up, replacing each release and reprogramming the subconscious mind.

Clearing Days: Two Options

On clearing days you choose what feels right for you.

Inner Child Work

Throughout the course you will gently connect with your inner child, the part of you that first took on these programs, and offer it the care and reassurance it needed.

Who This Course Is For

No experience with energy work is needed. Each day is simple, gentle, and self-paced.

A Caring Note

This course supports your personal growth and self-awareness. It is not a substitute for professional medical or mental health care.

Price and Enrollment

$27

Third-party fees may apply.

No refunds; all sales final.

Buy Now with PayPal: I Choose to Build Myself Up